We lost a family friend today, aged 48. Still waiting for the full details as he was out on his bike, and found by the road. But it hits like a hammer. Someone I have known for over 25 years, snatched away in seconds. His wife and kids left behind. His brother, one of my best friends, torn apart. You realise that life can be so cruel.
This year has been particularly tough. Mental health is at an all time low, the world seems to be closing in on us all. No respite in sight, a recession happening, and winter is coming.
Anyway, keep safe. Nothing else to say
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