Music helps heal my soul after some really bad weeks

I havent written here for a while, and to be honest am just scrapping what I did write a few weeks ago. I had this great piece about how live music was beneficial to my wife, after I had been able to take her to see the Manic Street Preachers do a small gig in Kingston ahead of their album launch.

It had been an afternoon show, and by phoning ahead I had secured seats in a roped off disabled area. This meant my wife had been able to get in early, and be seated ahead of the crowds, not having to worry about being knocked or jostled, and she had a great view. The band as always were amazing, playing a mixture of new and classics. Even some tracks (She Is Suffering as an example) I hadnt heard in a good few years of seeing them. It was perfect.

It was maybe the first live concert she has been to in over 5 years, so was a big thing. We had then gone to see our daughter the next day, having lunch out, and doing some sight seeing with her, so on Sunday night my wife was really tired, and didnt eat much when we got home (I scoffed a chelsea bun, as is tradition when visiting Cambridge).

I was in a meeting at 10 on the Monday when I received the first call from a mobile I didnt recognise. It took to the 6th or 7th call before I excused myself and called it back, realising that the call wasnt likely to be someone selling me insurance. It was my wifes spanish teacher.

She had come to our house to give her regular lesson, and when she arrived had heard my wife calling. She had fallen in the hallway, and was lying in a pool of blood. Luckily she was able to get to the door, and let the other lady in, who had called me and an ambulance. I arrived in ten minutes, to my wife sitting on the floor by the door, a towel on her head, cushions supporting her, and a lot of blood on the hall floor.

She had got dizzy while cleaning up in the kitchen, and coupled with her very low blood pressure, had fallen face first on the floor, basically landing on her forehead. It is amazing how much blood comes from a head wound, especially from someone who is on blood thinners. I managed to tidy up, while her teacher sat with her (the last thing we needed was the cat walking through the mess and trailing it over the house), and we were lucky an ambulance arrived within 30 minutes. Not for the first time I am thankful for the NHS.

I wont go in to the full details of the rest of the day. Needless to say there was a great deal of sitting around, and tests, uncomfortable seats and beds, before we were able to get home. The cause we think was the very low blood pressure, coupled with overdoing things the day before. Thankfully no other damage was done to her body.

It has been a big wake up call. I think we were getting a bit blase about how serious my wifes illness has got. Her body is tiny, and she doesnt eat enough to put the weight back on, and in fact barely enough to keep her weight stable. She doesnt have the strength to be safely around the house on her home most of the time. The chance of her (rightly) exercising her independence and determindly doing house work leading to another fall is very high. I have talked about being worried about her being left alone (in fact almost a year ago https://mywifehascancer.blog/archives/879), but to have it brought to the surface so starkly is sobering.

It has taken four weeks for her to be getting back to normal (whatever that is). Her head has permanent Harry Potter style scar. I have worked from home, she has stayed with her mum, and her mum has stayed with us. We just sit waiting in case she needs anything, listening out while she has a shower.

We have an alarm necklace thing on order, one of these things that will go off in the event of a fall, and automatically call me or the ambulance. They are marketed at the elderly, but really should also be aimed at younger terminally ill people as well. I will feel worried when I leave her alone for a while, but will have to get on with our lives somehow.

Mentally it took a toll on me. I feel guilty admitting it, because my wife had things much worse, but I think it was a week to get over the the trauma. Coming home to a pool of blood, and another hospital trip is not easy, and my stress levels went through the roof.

I am fairly sure I have been suffering from mental burnout, as I really do struggle to get motivated, feel tired and am irritable. I am trying to address this now. I journal in the morning each weekday, get my thoughts on paper, and am trying to put my phone away much more. I am trying to do more exercise, which has been tough when caring takes alot out of me as well. Balancing getting up early to do a spin bike session, with getting enough sleep means one or the other sometimes misses the mark. But I have to maintain self care, something I have not been maintaining. I have focused on my wifes needs and caring for her, neglecting myself. After all, I am not dying of cancer am I?

But this is foolish, and the place my mental health has got to means that I cannot look after her effectively, I cannot do my job effectively, and I am spreading myself too thinly. No one wins.

Which is where the music comes in. The Manics helped us both before this all happened, and this last week I had tickets to see the Levellers play in Guildford, doing an acoustic show. It was great, and just what I needed. I feel lucky to have some friends to do things like this with, because I miss being able to do them with my wife. I really miss dates, and sharing a bottle of wine, and weekends away just the two of us, and seeing our favourite bands. This has all been stolen from us, and every single day of my life, my chest hurts with the pain of wanting these things back. The hole in my body feels so real, and so large that it can overwhelm me.

There is a song by the Levellers that always hits me. Julie tells the tale of young woman, living a really tough life, and the line that gets me is “She felt alone in a crowded room, cries when she heard a happy tune”. I have not experienced anything that this poor girl does, but I can understand those sentiments.

Thanks

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